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apple, dried Updated: 15th Sep 2023

apple, dried

Measurements taken for recipes

Average weight 8.0g
Teaspoon 2.0g
Tablespoon 5.0g
Cup 90g
Glass 72g

General Facts in 100g

Energy 270kcal
Carbohydrates 65.89g
Sugars 57.19g
Fiber 8.7g
Fat 0.32g
Protein 0.93g
Water31g

Vitamins in 100g

B2 0.159mg
B3 0.927mg
B6 0.125mg
C 3.9mg
E 0.53mg
K 0.003mg

Minerals in 100g

Calcium14mg
Copper0.191mg
Iron1.4mg
Magnesium16.0mg
Phosphorous38mg
Potassium450.0mg
Selenium1.3mg
Sodium87.0mg
Zinc0.2mg