| Teaspoon | 5.18g |
|---|---|
| Tablespoon | 15.5g |
| Cup | 244g |
| Glass | 195g |
| Energy | 15kcal |
|---|---|
| Carbohydrates | 1.31g |
| Sugars | 0.81g |
| Fiber | 0.2g |
| Fat | 0.96g |
| Protein | 0.4g |
| Water | 96g |
| A | 0.09mg |
|---|---|
| A1 | 0.09mg |
| B2 | 0.01mg |
| B3 | 0.07mg |
| B9 | 0.001mg |
| E | 2.81mg |
| Calcium | 184mg |
|---|---|
| Copper | 0.02mg |
| Iron | 0.28mg |
| Magnesium | 6.0mg |
| Phosphorous | 9mg |
| Potassium | 67.0mg |
| Selenium | 0.1mg |
| Sodium | 72.0mg |
| Zinc | 0.06mg |