Teaspoon | 5.16g |
---|---|
Tablespoon | 15.47g |
Cup | 244g |
Glass | 195g |
Energy | 30kcal |
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Carbohydrates | 5.24g |
Sugars | 4.77g |
Fiber | 0.2g |
Fat | 0.93g |
Protein | 0.38g |
Water | 92g |
A | 0.086mg |
---|---|
A1 | 0.086mg |
B2 | 0.01mg |
B3 | 0.067mg |
B9 | 0.001mg |
E | 2.7mg |
Calcium | 177mg |
---|---|
Copper | 0.019mg |
Iron | 0.27mg |
Magnesium | 6.0mg |
Phosphorous | 9mg |
Potassium | 64.0mg |
Selenium | 0.1mg |
Sodium | 69.0mg |
Zinc | 0.06mg |