| Teaspoon | 5.16g |
|---|---|
| Tablespoon | 15.47g |
| Cup | 244g |
| Glass | 195g |
| Energy | 30kcal |
|---|---|
| Carbohydrates | 5.24g |
| Sugars | 4.77g |
| Fiber | 0.2g |
| Fat | 0.93g |
| Protein | 0.38g |
| Water | 92g |
| A | 0.086mg |
|---|---|
| A1 | 0.086mg |
| B2 | 0.01mg |
| B3 | 0.067mg |
| B9 | 0.001mg |
| E | 2.7mg |
| Calcium | 177mg |
|---|---|
| Copper | 0.019mg |
| Iron | 0.27mg |
| Magnesium | 6.0mg |
| Phosphorous | 9mg |
| Potassium | 64.0mg |
| Selenium | 0.1mg |
| Sodium | 69.0mg |
| Zinc | 0.06mg |