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onions, green, raw Updated: 8th Feb 2023

onions, green, raw

Measurements taken for recipes

Average weight 15.0g
Cup 100g
Glass 80g

General Facts in 100g

Energy 38kcal
Carbohydrates 7.34g
Sugars 2.33g
Fiber 2.6g
Fat 0.19g
Protein 1.83g
Water89g

Vitamins in 100g

A 0.05mg
B1 0.055mg
B2 0.08mg
B3 0.525mg
B6 0.061mg
B9 0.064mg
C 18.8mg
E 0.55mg
K 0.207mg

Minerals in 100g

Calcium72mg
Copper0.083mg
Iron1.48mg
Magnesium20.0mg
Phosphorous37mg
Potassium276.0mg
Selenium0.6mg
Sodium16.0mg
Zinc0.39mg

Recipes with onions, green, raw

Spring Greens Salad salads

Spring Greens Salad