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milk, lactose free, reduced fat (2%) Updated: 19th Jun 2022

milk, lactose free, reduced fat (2%)

Measurements taken for recipes

Cup 244g
Glass 195g

General Facts in 100g

Energy 50kcal
Carbohydrates 4.91g
Sugars 4.89g
Fat 1.9g
Protein 3.35g
Water89g

Vitamins in 100g

A 0.083mg
A1 0.083mg
B1 0.059mg
B2 0.137mg
B3 0.112mg
B6 0.061mg
B9 0.002mg
B12 0.00055mg
C 0.2mg
E 0.03mg
K 0.0002mg

Minerals in 100g

Calcium126mg
Copper0.001mg
Magnesium12.0mg
Phosphorous103mg
Potassium159.0mg
Selenium1.8mg
Sodium39.0mg
Zinc0.43mg