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fish, pike, northern, raw Updated: 26th Jun 2022

fish, pike, northern, raw

Measurements taken for recipes

Average weight 198.0g

General Facts in 100g

Energy 88kcal
Fat 0.69g
Protein 19.26g
Water78g

Vitamins in 100g

A 0.021mg
A1 0.021mg
B1 0.058mg
B2 0.063mg
B3 2.3mg
B5 0.75mg
B6 0.117mg
B9 0.015mg
B12 0.002mg
C 3.8mg
E 0.2mg
K 0.0001mg

Minerals in 100g

Calcium57mg
Copper0.051mg
Iron0.55mg
Magnesium31.0mg
Manganese0.24mg
Phosphorous220mg
Potassium259.0mg
Selenium12.6mg
Sodium39.0mg
Zinc0.67mg