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figs, raw Updated: 25th Jun 2022

figs, raw

Measurements taken for recipes

Average weight 50.0g

General Facts in 100g

Energy 74kcal
Carbohydrates 19.18g
Sugars 16.26g
Fiber 2.9g
Fat 0.3g
Protein 0.75g
Water79g

Vitamins in 100g

A 0.007mg
B1 0.06mg
B2 0.05mg
B3 0.4mg
B5 0.3mg
B6 0.113mg
B9 0.006mg
C 2.0mg
E 0.11mg
K 0.0047mg

Minerals in 100g

Calcium35mg
Copper0.07mg
Iron0.37mg
Magnesium17.0mg
Manganese0.128mg
Phosphorous14mg
Potassium232.0mg
Selenium0.2mg
Sodium1.0mg
Zinc0.15mg