cheese, cheddar Updated: 29th Sep 2023
Measurements taken for recipes
| Teaspoon | 2.0g |
|---|---|
| Tablespoon | 7.0g |
| Cup | 113g |
| Glass | 84g |
| Slice | 17.0g |
General Facts in 100g
| Energy | 403kcal |
|---|---|
| Carbohydrates | 2.44g |
| Sugars | 0.33g |
| Fat | 34.0g |
| Protein | 23.3g |
| Water | 36g |
Vitamins in 100g
| A | 0.316mg |
|---|---|
| A1 | 0.316mg |
| B1 | 0.029mg |
| B2 | 0.441mg |
| B3 | 0.052mg |
| B5 | 0.41mg |
| B6 | 0.069mg |
| B9 | 0.027mg |
| B12 | 0.00106mg |
| E | 0.75mg |
| K | 0.0024mg |
Minerals in 100g
| Calcium | 707mg |
|---|---|
| Copper | 0.033mg |
| Iron | 0.16mg |
| Magnesium | 26.0mg |
| Manganese | 0.027mg |
| Phosphorous | 458mg |
| Potassium | 77.0mg |
| Selenium | 28.3mg |
| Sodium | 654.0mg |
| Zinc | 3.67mg |