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bread, black Updated: 17th Jun 2022

bread, black

Measurements taken for recipes

Slice28.0g

General Facts in 100g

Energy 250kcal
Carbohydrates 47.5g
Sugars 0.53g
Fiber 6.5g
Fat 3.1g
Protein 8.7g
Water37g

Vitamins in 100g

B1 0.327mg
B2 0.305mg
B3 3.091mg
B6 0.126mg
B9 0.93mg
E 0.42mg
K 0.0008mg

Minerals in 100g

Calcium68mg
Copper0.287mg
Iron2.87mg
Magnesium54.0mg
Phosphorous178mg
Potassium208.0mg
Selenium24.5mg
Sodium596.0mg
Zinc1.48mg